What is Kundalini Yoga?
Kundalini yoga combines physical movement, chanting, and dynamic breathing, to build physical vitality while increasing body/mind consciousness.
Meet Susanne
Kundalini Yoga Grand Rapids instructor Susanne Werblow has been teaching since 2013, but her relationship with this comprehensive form of yoga goes much deeper.
Classes at Kundalini Yoga Grand Rapids
Three weekly live online classes are currently being offered through a monthly subscription. Workshops, private sessions, sound meditations, and more are also available.
Coaching
Susanne now offers life and purpose coaching to help women navigate major life transitions, support their journeys and guide them to realign their lives around more meaning, health and joy.
“Starting my day with Kundalini Yoga gives me extra focus and energy throughout my day. It also provides me with more peace and balance in my life. Susanne is a very thoughtful, kind and loving person!
Joy Taylor Morgan