Sound and Kundalini Yoga

Kundalini Yoga Sounds 

Gong relaxations

Kundalini yoga and sound sessions | Kundalini Yoga GR
Susanne playing the gong during relaxation

Susanne Werblow uses her gong-playing skills to guide students into deep relaxation, which triggers the parasympathetic nervous system to let go. Gong relaxations are part of most of Susanne Werblow’s regular classes, but can also be experienced as a stand-alone relaxation known as gong bath. Susanne Werblow offers gong baths at different locations when invited. To learn more about the effect of the gong, go to resources.

Kundalini yoga and sound sessions | Kundalini Yoga GRKundalini Yoga and Sound Sessions

Kundalini yoga and sound sessions | Kundalini Yoga GR

In partnership with sound healer Geoff Lamden, we facilitate workshops that combine Kundalini Yoga practice and sound healing. We offer them at the Wellness Collective GR or at yoga studios that invite us.

Check out our calendar for dates and times or Kundalini Yoga GR facebook page under events.