What is Kundalini Yoga?
Kundalini yoga combines physical movement, chanting, and dynamic breathing, to build physical vitality while increasing body/mind consciousness.
Kundalini Yoga Grand Rapids instructor Susanne Werblow has been teaching since 2013, but her relationship with this comprehensive form of yoga goes much deeper.
“Starting my day with Kundalini Yoga gives me extra focus and energy throughout my day. It also provides me with more peace and balance in my life. Susanne is a very thoughtful, kind and loving person!
Joy Taylor Morgan